Amethyst biomat session included in all healing sessions
Vibrational Sound Therapy
Vibrational Sound Therapy (VST) has profound effects on the body and the mind. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest.
Meditation & Mindfulness
Spiritual Development Circle Meditation. Participants are guided through a meditation where they have the opportunity to visit with spirit guides, connect with departed loved ones and much more. Many have expressed this was an exceptionally comforting & healing experience.
Meditation Workshops. This is a 6-week program to assist you in developing or renewing your regular meditation practice.
Bring a yoga mat, pillow and blanket - or choose to sit in one of the meditation chairs at the center. Stay for tea afterward and enjoy the kinship that develops during the circle.
The International Reiki organization explains this healing modality as a “Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive.” When one’s 'life force energy' is low, stagnant, or blocked, sickness or stress is a more likely outcome. When this energy is running high without blockage, one can feel more connected, healthy, peaceful and balanced. Reiki healing can also be administered distantly.
The use of crystals in healing, meditation, and channeling has been around for eons. Ancient civilizations used crystals and stones in many different ways. Crystal healing offered by Serenity at Sunset is about increasing your vibration to maximize mind, body, and spirit cohesion. Being in balance minimizes the effects of every-day negativity, reduces stress, and helps to bring harmony and joy into your life. I’m sure we have all experienced days of absolute balance and harmony - what a delicious feeling, yes?!
The Ama-Deus International organization explains the energy as "a healing method from a whole or soul perspective that is used to access a stream of consciousness that is Love, the force that draws us back to Source.” This energy can create a sense of total peace and unconditional love that soothes the soul for the recipient. Ama-Deus is performed either in person or distantly.
As an Ama-Deus International Certified Instructor, Lyn also offers classes in Ama-Deus