Wed, May 22 | Serenity at Sunset

Tai Chi Class

2-3pm Tai Chi is an ancient Chinese exercise proven to enhance mental and physical well-being. This Tai Chi program, based on a form derived from Sun Style Tai Chi by Dr. Paul Lam, is specifically designed to be gentle and to benefit individuals at all fitness levels.
Registration is Closed
 Tai Chi Class

Time & Location

May 22, 2019, 2:00 PM – 3:15 PM
Serenity at Sunset, 321 E Main St, Pickens, SC 29671, USA

About the Event

The course will teach a series of movements, which the students can also perform on their own. Each class will be divided into several sections: the form in its entirety, the next set of steps in the series for beginners, and a review of steps concentrating on Tai Chi nuances for the advanced students.

Wear loose clothing and flat, comfortable shoes.

Drop in: $10

5 visit package: $45

10 visit package: $80

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