Wed, Oct 09 | Serenity at Sunset

Stretching for Flexibility, Balance and Stress Relief

Do you sit at a desk all day? Spend your day in a vehicle? Stand at a counter? Do you find that your body is not as flexible as it once was? Or do you just feel stagnant? Think of how good that morning stretch feels before rising to greet your day!
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Stretching for Flexibility, Balance and Stress Relief

Time & Location

Oct 09, 2019, 6:00 PM – 7:00 PM
Serenity at Sunset, 321 E Main St, Pickens, SC 29671, USA

About the Event

Join me on Wednesday evenings for a full-body stretch class. We will spend 45 minutes on flexibility and balance exercises and end with a 15-minute guided meditation for relaxation.

Bring a yoga mat and let's move together!

Cost: $5

Registration is Closed

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